• Nora Knople

Lunchtime Meditation

Wednesday Lunchtime Meditation

30 minute meditation classes - just $5 per class.

As part of the Wellness Wednesday series, Haven Hypnosis hosts Lunchtime Meditation on Wednesdays at 12:15 PM. Classes are held every Wednesday (except 3rd Wed. each month) at Sheri's Coffee House, 27 Whittlesey Avenue - Norwalk, in the back conference room, and on the 3rd Wednesday of each month at the meditation room at Maple City Health Club - home of Haven Hypnosis, 269 W. Main Street - Norwalk.

Each week the class is lead on a guided imagery meditation. Some weeks the meditation focus is based on The Wednesday Word, a meditation I write each Wednesday on my Facebook page.

Lunchtime Meditation is a nice way to break up the week, take a breather away from your desk, gain clarity and relax. And for just $5, it is a healthier option than driving thru for fast food.

I look forward to warmer weather where we can add meditation classes outdoors, but until then, come and engage your imagination and take a 30 minute break anywhere your mind may take you.

See you at Lunchtime Meditation!

-Nora Knople, BLS, BCH

Recommended Reading
Positive Vibes

These are books I recommend that will change your life!

Copy of 20200323_145134.png

Pictures to induce POSITIVITY

Pay for Services
and Classes
Haven Hypnosis & Wellness, LLC

Haven Hypnosis

Wellness, LLC offers

pre-pay for services, workshops and classes.

Click on the Pay Here button.  You will be 

re-directed to our PayPal.  Enter the amount you are paying. 

Once payment is received, you will receive an email verifying your appointment.

You may also pay over the phone by calling the office at 419-577-8484.

We accept Visa, Mastercard, Discover and American Express.





Haven Hypnosis

and Wellness, LLC